8214
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:29.5 | 857 | 1:29.4 | 1:29.3 | 1:29.0 | 1:28.4 | 1:26.9 | 1:24.4 | 1:19.8 | |
| 1000m | 2:44.3 | 3:13.0 | 878 | 3:12.9 | 3:12.7 | 3:12.0 | 3:10.9 | 3:07.6 | 3:02.4 | 2:52.8 | |
| 2000m | 5:47.5 | 6:48.9 | 863 | 6:48.5 | 6:48.1 | 6:46.6 | 6:44.3 | 6:37.3 | 6:26.3 | 6:05.9 | |
| 5000m | 15:35.7 | 17:18.1 | 923 | 17:17.9 | 17:16.7 | 17:13.3 | 17:07.6 | 16:51.0 | 16:24.4 | 15:35.2 | |
| 6000m | 19:09.9 | 21:36.8 | 896 | 21:35.6 | 21:34.2 | 21:29.8 | 21:22.6 | 21:01.5 | 20:27.8 | 19:25.6 | |
| 10km | 32:59.8 | 36:16.0 | 914 | 36:14.4 | 36:12.0 | 36:04.8 | 35:53.1 | 35:18.5 | 34:23.3 | 32:41.1 | |
| 30 mins | 9273 | 8328 | 917 | 8332 | 8342 | 8369 | 8416 | 8555 | 8787 | 9250 | |
| 60 mins | 17716 | 16305 | 923 | 16308 | 16326 | 16379 | 16468 | 16733 | 17176 | 18062 | |
| Half M | 1:13:29.8 | 1:18:46.3 | 922 | 1:18:43.9 | 1:18:38.8 | 1:18:23.7 | 1:17:58.8 | 1:16:45.5 | 1:14:48.3 | 1:11:10.9 | |
| Marathon | 2:26:25.9 | 2:52:11.3 | 878 | 2:52:10.2 | 2:51:58.1 | 2:51:21.9 | 2:50:22.1 | 2:47:26.7 | 2:42:47.5 | 2:34:13.1 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points